Rehabilitative Exercise
Effective, repeatable exercises when needed to increase strength and flexibility in areas of injury or chronic pain.
Active/Passive Stretching
Trigger point therapy is used to increase blood flow and reduce muscle tension. I have found this is an important part of addressing balance of the body along with the the structural corrections.
Nutritional Support, Supplements, and Herbs
Due to the daily stressors, the body may need extra nutritional support to increase healing and decrease pain and inflammation.
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