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Rehabilitative Exercise
Effective, repeatable exercises when needed to increase strength and flexibility in areas of injury or chronic pain.
Active/Passive Stretching
Trigger point therapy is used to increase blood flow and reduce muscle tension. I have found this is an important part of addressing balance of the body along with the the structural corrections.
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Nutritional Support, Supplements, and Herbs
Due to the daily stressors, the body may need extra nutritional support to increase healing and decrease pain and inflammation.
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